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You run around like a headless chicken, shrieking, “I needed that paper yesterday!” You switch between tasks, your hands damp, your heart beating so fast you feel like you had just finished a hundred meter dash. You know what you have? Anxiety problems. You know what else? You are not alone. Between 20 to 30 million Americans suffer from some form of anxiety problem. As a matter of fact, panic attacks alone are experienced by as many as 6 million Americans! These anxiety disorders have such adverse effects – from lower productivity to frequent absenteeism – they end of costing the American economy about $42 billion annually. This section contains material relating to anxiety.
Displaying 1-10 of 17 result(s).Go to page: Social Anxiety Help – What You Need And Where To Get It
Posted by Rupert STrubshaw. Published on Sep 10, 2009If you need social anxiety help you are far from unique. Here are some of the basics that can help you tackle shyness and social anxiety.Some Extraordinarily Simple Techniques For Anxiety Management
Posted by Robert WilliamLocke. Published on Sep 02, 2009Here is a really simple self help technique to help you with anxiety management. Allow yourself ONE hour a day to worry about all the things that are making you anxious.Natural Remedies For Anxiety Attacks Symptoms
Posted by LeonTay. Published on Jun 28, 2009Anxiety Attacks Symptoms are scary. They are in fact, extreme sensations that you will feel when experiencing fear. In other words, you experience anxiety attacks symptoms when your body experience a response "malfunction", causing you to experience the sensations of fear without any logical reasoning. Here are some natural remedies for anxiety attacks.Anxiety Relief Techniques – Drug-free Immediate Anxiety Relief
Posted by FlaviuSerban. Published on Jun 20, 2009First ask yourself the following questions if you want a drug-free immediate anxiety relief because the anxiety relief techniques that will be presented to you now will save you a lot of money from the drug companies' tight-grips on your purse. Have you ever paid lots of money for an anxiety treatment that promised to deliver but never did?Symptoms Of A Panic Attack – 10 Of The Most Common Symptoms To Look Out For
Posted by KimMills. Published on Jun 16, 2009This article details 10 of the most common symptoms of a panic attack. Its goal is to educate the reader so that they understand about this disorder and so that they can make a choice as to how to deal with the problem.Do Anxiety Or Phobia Affect You? Then Try This And Relax!
Posted by JohnHorrax. Published on May 17, 2009Ever heard the saying sound body sound mind? Well a great way to conquer anxiety is to get yourself into great shape physically. Exercise is by far one of the most vital ingredients to overcoming anxiety and related problems. The bottom line is, that the better shape you are in physically the better you will be able to deal with anxiety, fear, panic, stress, phobia, and tension and the easier it will be for you to get over them.The Prayer That Changes A Life
Posted by Ric Bender. Published on Mar 16, 2009can prayer really change things. Doctors seem to think so. I've come to know so.Panic And Anxiety Attacks Symptoms, Causes And Cures
Posted by RobertDins. Published on Jan 07, 2009This article contains information on the causes, symptoms and cures for panic and anxiety attacks. A list of questions can help you determine if you are having an attack.Anxiety And Meditation
Posted by PamelaCorey. Published on Jan 06, 2009Meditation can be used as a natural treatment for anxiety. Many people believe that meditation is simply a way to relax but in actuality it is a way to adopt a whole new way of thinking.Do You Have Social Anxiety?